Сhicken Drumsticks


Ingredients

– 1/3 Cup Olive Oil
– Juice of One Lemon
– 2 Teaspoons Garlic Powder
– 2 Teaspoons Onion Powder
– 2 Teaspoons Salt
– 1/4 Cup Soy or Worcestershire Sauce
– 1/4 Cup Brown Sugar
– 1 Teaspoon Black Pepper
– 1 Teaspoon Paprika
– 10 Chicken Drumsticks


Instructions

– Mix all the things and marinate 1/2 – 12hs
– Bake in a pre-heated oven at 425 degrees for 25 min.
– Optional: Broil.


Macros:

Calories: 212kcal
Carbohydrates: 6g
Protein: 14g
Fat: 14g
Saturated Fat: 2g
Cholesterol: 69mg
Sodium: 870mg
Potassium: 204mg
Sugar: 5g

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